If you are feeling depressed, then reaching for a bar of chocolate will put the smile back on your face. There is now a definitive link between chocolate and your mood, Accoeding to US based researchers.:)WHY IT PUT SMILE :)? The study did not mention why chocolate put a smile on people's faces and made their constitutions sunnier. But there are several theories about this. Depressed people undergo the same cravings as everyone else when we feel like eating a chocolate. Munching on sugary sweets can be a type of self treatment when feeling out of sorts. On the flip side, eating too much chocolate can also make a person feel down.
ADVANTAGES OF CHOCKIES :)Chocolate is known to provide antioxidants and it also provides a psychological boost, like a "feel good" factor. According to some people, chocolate also works like alcohol; both give us a temporary lift. When their effects wear off, we are left feeling even more depressed than before. More studies will be required before it can be determined whether chocolate helps us overcome depression or if it is the culprit that makes us low in the first place.:) so eat chockies and make your self happie snapie
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